PDF Ebook The Essential Qigong Training Course: 100 Days to Increase Energy, Physical Health and Spiritual Well-Being, by Ken Cohen
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The Essential Qigong Training Course: 100 Days to Increase Energy, Physical Health and Spiritual Well-Being, by Ken Cohen
PDF Ebook The Essential Qigong Training Course: 100 Days to Increase Energy, Physical Health and Spiritual Well-Being, by Ken Cohen
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Now for the first time, qigong training is available in a comprehensive home-study curriculum. You will learn more than 70 qigong practices for harnessing the massive power of qi to create vitality, spiritual balance, and physical health. Complete kit includes: 7A 100-page, weekly workbook of original material that directs you step-by-step on this classical, life-changing course. 7Qigong DVD workout offers you a complete, 90-minute programmable workout. 75 audio CD training course covers every phase of qigong theory and practice. 7Qigong Healing DVD includes three hours of essential teachings and exercises to learn how to direct the healing qi energy to others effectively and safely.
- Sales Rank: #489678 in Books
- Brand: Sounds True
- Published on: 2005-06
- Format: Box set
- Original language: English
- Number of items: 1
- Dimensions: 10.26" h x 1.52" w x 9.57" l, 1.45 pounds
- Binding: CD-ROM
- 59 pages
- 5 CD course with theory, exercises
- Create a home retreat for 100 days
- Includes a 100-page, weekly workbook
- Qigong DVD workouts and healing DVDs with essential teachings and hours of material
About the Author
Ken Cohen (Gao Han) is the Executive Director and founder of the Qigong Research & Practice Center. He is a world-renowned health educator, China scholar, and Qigong Master with more than thirty years experience. A former collaborator with Alan Watts, he is the author of the internationally acclaimed book, The Way of Qigong: The Art and Science of Chinese Energy Healing, best-selling self-healing audio and video courses, and more than 150 journal articles. His work has been translated into Chinese and numerous European languages. Professor Cohen is a leader in the dialogue between ancient wisdom and modern science. He was able to demonstrate unusual physiological control as one of 9 "exceptional healers" studied in the Menninger Clinic's Copper Wall Project. He has lectured at medical schools, scientific conferences, and numerous universities and is an Adjunct Professor at Union Institute Graduate School. His work has been featured in USA Today, Newsweek, Time, Bottom Line, and National Public Radio. He has taught more than 30,000 students.
Most helpful customer reviews
26 of 26 people found the following review helpful.
Wonderful Qigong Explanation
By Satia Renee
This cd and dvd collection takes qigong seriously enough to treat the practice as a discipline. There is a wealth of information and excercises included. Cohen introduces the exercises and meditations slowly, with solid foundational explanations. More exercises are introduced gradually allowing the student to at least feel familiar with each discipline before a new one is introduced. Suggestions for variations are also made, allowing people of different physical abilities to work with the exercises. Although I did not initially feel the qi energy as I did the exercises, after a couple of weeks I began to feel it and then gradually felt it every time I did the prescribed meditations, etc. The introduction of new exercises keeps this 100 days course from becoming boring. An excellent resource for anyone interested in qigong as a form of energy practice for healing.
4 of 4 people found the following review helpful.
Best Comprehensive Intro to Qigong
By Rose Griscom
Great value (book, DVDs, CDs) filled with easy-to-follow directions for starting an at-home qigong practice to increase your health & vitality, by an internationally recognized teacher. Good filming, clear visuals and audio, well-presented, informative, diverse practices.
I recommend this to all my beginning qigong students. You will keep it and use it for a long time.
2 of 2 people found the following review helpful.
everything that was promised.
By Maria
A very wonderful course so clearly presented- It makes it easy to learn from this video.it is a great shame that the video quality is not better- i guess that it was recopied so many times from a rather old video.
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